Located in Red Deer and servicing clients from Innisfail, Lacombe, Sylvan Lake and surrounding areas
Enjoy a refreshing massage in Red Deer at Evergreen Massage.
Massage is not only for relaxation, but also can provide several different health benefits. Massage is a holistic approach to wellness, helps to manage your stress and boosts your energy level as well as improves your body’s natural power of healing.
A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, low-back pain and more. Find out how you can benefit from adding massage therapy to your health and wellness routine.
Massage therapy can reduce inflammation of skeletal muscle damaged through exercise. A study by the Buck Institute for Research on Aging and McMaster University in Ontario, Canada found evidence that massage therapy may provide relief from inflammation (which is often the reason behind post-workout aches and pains), similar to how anti-inflammatory medication helps swelling go down.
Sufferers of chronic soft tissue pain (arthritis, fibromyalgia, disc problems, degenerative joints) can find relief after only a few massage therapy sessions, says Nancy M. Porambo, licensed massage therapist with the American Massage Therapy Association. “My personal experience working with clients suffering from [this type of pain] has been extremely positive,” she says. “People … are surprised when they find relief through application of specific massage therapy techniques.”
Benefits include:
- Increased circulation
- Release of endorphins
- Helps relieve pain
- Improves sleep
- Relaxation of injured and overused muscles
At Evergreen, our professionally trained and experienced massage therapists are always able to provide the best massage service to take care of your individual needs.
Best Couple Massage in Red Deer
A couple massage is a wonderful relaxing and excellent experience. Bring your loved one with you to our luxury spa and enjoy a great massage in the same room together. Our couples massages includes hot stone massage, deep tissue or relaxation! Treat yourself with a massage today and let us help you relieve all the tension and stress from your daily life, leaving you relaxed and rejuvenated.
How Can Massage Therapy Help Me?
Massage therapy is not merely a luxury, but can actually function as an important part of a comprehensive therapeutic treatment plan. Countless studies have revealed that massage is highly effective for the relief of a variety of physical and psychological conditions when carried out by a licensed and professionally trained practitioner.
For Relaxation or Therapeutic Relief
Whether you require massage therapy as a well-deserved treat; a drug free alternative for alleviating chronic physical symptoms or as a complement to conventional medicine, Evergreen Massage & Steam offers the people of Red Deer both Western and Eastern massage therapy treatments that can be adapted to any requirement and provide lasting relief.